“Wild Things” Finals Week!
With week four of “Wild Things” coming up, you know what that means. Finals week. The opportunity to put your training from the cycle to the test to discover some new abilities, benchmarks, PRs, skills, strengths, and anything in between.
Here’s what’s on deck.
Monday: 21′ EMOM Challenge – pick a Level 1 – 4 and see how many rounds you can maintain!
Tuesday: 1R TGU
Wednesday: 5′ Max Distance Row
Thursday: Max Hand Release Push-Ups
Friday: Find Box Jump Max
Treat it like a Vegas buffet. What looks the best to you? If you try to do it all, you may end up feeling shitty.