THE P360 WORKOUT
THE P360 WORKOUT
BECOME MORE.™
Know this: our fitness here is rooted in achievement and the expression of what the human body can do. We don’t chase calories or heart rate monitor readings.
Whether it’s learning to lift weights, losing those extra pounds, or the confidence to finally just show up – we will develop your able body inside the gym so that it may yield a more successful version of yourself outside of it.
3 DAILY COMPONENTS
BARBELL STRENGTH
Prioritize what matters. The barbell is fitness’ most effective tool. As such, every workout begins with a dedicated strength building tier featuring the opportunity to learn, scale, and progress in a barbell lift with your coach and classmates.
BARBELL STRENGTH
Prioritize what matters. The barbell is fitness’ most effective tool. As such, every workout begins with a dedicated strength building tier featuring the opportunity to learn, scale, and progress in a barbell lift with your coach and classmates.
ATHLETIC BODYBUILDING
Fact: muscle extends lifespan. Our culture values the development of lean, athletic muscle that allows us to live longer and stronger. Functional bodybuilding movements that drive athletic performance are a cornerstone of every class.
ATHLETIC BODYBUILDING
Fact: muscle extends lifespan. Our culture values the development of lean, athletic muscle that allows us to live longer and stronger. Functional bodybuilding movements that drive athletic performance are a cornerstone of every class.
High Intensity Finishers
That post, “I need a minute” feeling. Designed to empty the tank and leave you gassed, every class ends with an all-out effort. At scale. To your ability level. You’ll exit our doors feeling well trained and worth your efforts.
High Intensity Finishers
That post, “I need a minute” feeling. Designed to empty the tank and leave you gassed, every class ends with an all-out effort. At scale. To your ability level. You’ll exit our doors feeling well trained and worth your efforts.
