Daily Challenge: “Summit”
Format: 2 mile run + finisher
2 Mile Run (this is not a timed event)
- CP = hang a left on Ingraham, run along the running path all the way to Riviera/Ingraham intersection and back. It will take you past both bridges and both stop lights.
- MB = Run along bay path, past the Catamaran docks and to Fanuel Park and back. The park has sailboats beached all along the sand in front of it.
TGU work for 10 – 15 minutes
OPTION B: 5 Rounds
15 Ring Rows
15 BB Curls