just some quick videos of some big time Wednesday deadlift accomplishments.
Brandon Flora pulling 415# three times.
Jandy Marie pulling 225# three times! She was going for a 1-rep max and ended up just rolling through it three times! We need to even out that arm strength, though. Haha.
We also had a bunch of other folks made some great strides including three first timers make the jump to plates (instead of just the bar).
Great start to the week, let’s keep it up.