WED: July 4th Workout
Happy America Day, ladies and gentlemen. To celebrate the 4th, we’re offering two high energy classes in PB, and one in OB.
PB: 8a, 9a @ P360 Crown Point
Come get your sweat on, and then go celebrate however you best enjoy it.
Stay safe, and we’ll see you after the holiday.
Teams of 5
A: 300m Row (or 20 Calorie Bike)
B: 6 Goblet Squats + 100m Run
C: 6 MB Slams + 20 Toe Taps
D: 6 Pull-Ups + 10 Hill Jumps
E: 5 Push-Ups + 10 RKB Swings
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