WED: Halloween Fundraiser for Wade’s Army

Wade’s Army: 
https://www.wadesarmy.org/neuroblastoma/

HOW YOU CAN HELP:
For every person that dresses up for Halloween, Performance360 will make a contribution to Wade’s Army. We’ll also have donation jars at each gym on Halloween.

Can’t attend??? Simply go to the link above to donate.

ABOUT:
“Neuroblastoma represents approximately 7% of pediatric malignancies but it is responsible for 10-15% of childhood cancer-related mortality. Neuroblastoma is a tumor derived from immature nerve cells (originating from the neural crest)…A few decades or so ago Neuroblastoma was a death sentence. Now a cure is possible.” –WadesArmy.org

We hope to see a big turnout and a lot of funds raised for a great cause.

-Dave


Wednesday, 10.17.18

First. For Strength
5 Deadlifts @70-80%
30”/s 1-Arm High Plank
Complete 1 set every 5′ for 25′

Then. For Conditioning
25-20-15
Goblet Squats
Hollow Rocks
Burpees
100m Run

 

(Visited 23 times, 1 visits today)