Tuesday, 12/22 View Larger Image Daily Challenge “Christmas Vacation” Format: Circuit + Finisher First, For 20 Minutes 5 Hang Cleans @ 60% 8 Supermen 5 Chin-Ups 5 HSPU 80m Run — To Finish, 80m Bottom’s Up Carry 15 Hand Release Pushups (x5) Specialty Muscle 6 pm (CP) No Muscle Class Today Shred 7 am (CP) 4:30p, 5:30p (PB) No Shred Classes Today Performance3602019-09-18T03:31:59-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestEmail Related Posts This Week’s Training Gallery This Week’s Training October 16th, 2022 This Week’s Training (9/5 – 9/11) Gallery This Week’s Training (9/5 – 9/11) September 4th, 2022 This Week’s Training (8/29 – 9/4) Gallery This Week’s Training (8/29 – 9/4) August 28th, 2022 This Week’s Training (8/22 – 8/28) Gallery This Week’s Training (8/22 – 8/28) August 21st, 2022 This Week’s Training (8/15 – 8/21) Gallery This Week’s Training (8/15 – 8/21) August 14th, 2022 Leave A Comment Cancel replyYou must be logged in to post a comment.
Leave A Comment
You must be logged in to post a comment.