TUES: New Member Taco Tuesday (Tonight)

This year, for the first time ever we are experimenting with First 90 Events. Joined within the last 90 days? As previously mentioned, we want to create fun and unique ways for you to get together with fellow new members and make friends.

Maybe you just moved here, or maybe you’re just trying to meet some fellow new faces. Either way, we have to fun and exciting events for you this week
  • Taco Tuesday! 6pm at Backyard tonight! Members Lisa and Alaine will be there to host you all and lead the fun.
  • New Member Workout! Join Coach Mark and Coach Ashley, Thursday, 5pm PSC at Crown Point. This workout is open to our entire membership, but new members are encouraged to attend and meet other fellow new members.
We hope to see you at both.

–The Team


Tuesday, 1.29.19

8×3’ w/a pal.
2’ Rest in between
5 Push Press
5 BW Squats
(x2)

5 Push Jerks
5 Squat Jumps
(x2)

5 Front Squats
5 OTB Lateral Hops
(x2)

5 BB Thrusters
5 OTB Burpees
(x2)

Finish:
400m Recovery Run Together

PHASE 1: No tests offered today

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