TUES: Friday Night Bites

Kick off your Labor Day Weekend with P360 and crew.

We hope you can join us this Friday for our September version of Friday Night Bites, Labor Day Weekend edition.

Location: The Local PB
Time: 5:30 pm – 8:00 pm

Enjoy a beer or a cocktail and get to know your fellow members in a laid back, non gym oriented setting. Show up for a quick drink as the first stop for your Friday night, or stay the whole time and enjoy a bite to eat. Whatever you prefer.

Hope to see you there.

-The P360 Team


Tuesday, 8.28.18

First.
2/s TGU
Max Banded Hollow Hold
100m All Out Sprint
Complete 4 rounds in 25 minutes.

Then. AMRAP (total reps)
6 Lunge Jumps
8 Push Ups
10 Skaters
12 Shoulder Taps
(x8’)