SPECIFIC DAILY FOCUS
If there is one thing we hate here, it’s the idea of random, purposeless workouts. Instead, the Performance360™ program is committed to delivering you structured, four week training cycles that allow you to see consistent improvement week-over-week.
Our PSC program is broken down into the following weekly focuses:
Physique – Friday
Strength – Monday & Wednesday
Conditioning – Tuesday, Thursday & Saturday
Each day contributing to a holistic, comprehensive development of your physique and abilities.