Monday, 12/7
Daily Challenge“Bonham” 5/7/9/11/13/15 Goblet Squats |
SpecialtyBarbell
|
---|
Tuesday, 12/8
Daily Challenge“Moon” First, |
SpecialtyMuscle
|
---|
Wednesday, 12/9
Daily Challenge“Peart” First, 10 Min. E.M.O.M B:
|
SpecialtyBarbell
|
---|
Thursday, 12/10
Daily Challenge“Copeland” First, Â |
SpecialtyShred
|
---|
Friday, 12/11
Daily Challenge“Ulrich” 6 Rounds for Time Scaled A: Scaled B: Extra Credit: Â
|
SpecialtyRestorative Yoga
|
---|
Saturday, 12/12
Daily Challenge“Questlove” 3 Hellraiser Complexes |
Open Gym: 9a – 12p @ PBChris Hill Hate SessionTime: 9 am
|
---|
Leave A Comment
You must be logged in to post a comment.