Monday, 12/14
Daily Challenge“Red Velvet” 5 Min: RKB Swings 2 min. rest between stations |
SpecialtyBarbell
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Tuesday, 12/15
Daily Challenge“Boston Creme” First,
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SpecialtyMuscle
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Wednesday, 12/16
Daily Challenge“Apple Fritter” First, |
SpecialtyBarbell
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Thursday, 12/17
Daily Challenge“Eclair” For 25 Minutes, Â |
SpecialtyShred
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Friday, 12/18
Daily Challenge“Cruller” First,
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SpecialtyRestorative Yoga
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Saturday, 12/19
Daily Challenge“Blueberry Cake” First, 10:1 |
Open Gym: 9a – 12p @ PBSundayVinyasa Yoga: 9a @ CP
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