Monday, 11/9
Daily Challenge“Clark Griswold” First, |
SpecialtyBarbell
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Tuesday, 11/10
Daily Challenge“Ty Webb” #1: 10 Min. |
SpecialtyMuscle
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Wednesday, 11/11
Daily Challenge“Dusty Bottoms” First,
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SpecialtyBarbell
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Thursday, 11/12
Daily Challenge“Dr. Farthing” Perform 2 Rounds. 30/15 Ring Dips |
SpecialtyShred
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Friday, 11/13
Daily Challenge“Mr. Red” + Optional Work First, For Time
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SpecialtyRestorative Yoga
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Saturday, 11/14
Daily Challenge“Irwin Fletcher” 50-25-15 |
SpecialtyOpen Gym: 9a – 12p @ PBSundayYoga: 9a @ CP
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