Monday, 11/23
Daily Challenge“Dr. Venkman” First, You Pick Or,
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SpecialtyBarbell
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Tuesday, 11/24
Daily Challenge“Ray Stanz” First,
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SpecialtyMuscle
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Wednesday, 11/25
Daily Challenge“Dana Barrett” First, |
SpecialtyBarbell
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Thursday, 11/26
Daily Challenge“Egon” 5-5-5 Bruno Complex
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SpecialtyShred
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Friday, 11/27
Daily Challenge“Walter Peck” There will be a movement and reps listed on the board, attached to every letter of the alphabet. Spell your first and last name, repeat as needed for 40 minutes.
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SpecialtyRestorative Yoga
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Saturday, 11/28
Daily Challenge“Winston” 8 Deadlifts @ 40% |
SpecialtyOpen Gym: 9a – 12p @ PBSundayYoga: 9a @ CP
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