Friday Wrokout: 3/7/14 View Larger Image Open Gym: 3pm – 4pm Daily Challenge: “Bad Teacher” Format: 2 Tiers Tier 1: 5 Rounds 5 x 300m Row Tier 2: 100 Overhead Swings Performance3602014-03-04T17:12:20-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestEmail Related Posts Saturday, 11/14 Gallery Saturday, 11/14 November 13th, 2015 | 0 Comments Week Snapshot: 6/29 – 7/5 Gallery Week Snapshot: 6/29 – 7/5 June 28th, 2015 | 0 Comments JUNE: Week 3 Gallery JUNE: Week 3 June 14th, 2015 JUNE: Week 2 Gallery JUNE: Week 2 June 7th, 2015 JUNE: Week 1 Gallery JUNE: Week 1 May 31st, 2015