Daily Challenge

“A Wonderful Life”
Format: Circuit + Finisher

First, For 20 Minutes
1 Highlander Complex
150m Row
—
Then,
30’/s 1-Arm Famer Holds
45 Mountain Climbers
(x5)

Specialty

Shred
7a – CP

There is no Shred class today.

Kettlebells
5:30p – PB

There is no Kettlebell class today.