Happy Thanksgiving! We will be running 8, 9, 10 and 11 am classes at PB.

Daily Challenge

“Egon”
Format: Circuit

5-5-5 Bruno Complex
10 Weighted Pushups
30’ Plank
5 Pull-Ups
500m Run (every 10’)
(x40 Min)

 

Specialty

Shred
7a – CP

No Shred Class Today

Kettlebells
5:30p – PB

No Kettlebell Class Today