THUR: Become More Films, ep. 8 — Jon Kropp
On this episode of Become More Films, we explore the transformation of long time member, Jon Kropp. Transformation is a word that gets thrown around all the time to the point where it’s almost lost its impact.
But, when a man loses over fifty pounds, changes his health, and develops confidence that directly translates towards greater personal and professional success, what would you call it?
Production: Helton Media.
First, for Fitness.
8 Bench Press @70%
5 Box Jump (No Approach)
*Work for 16’*
Then. For Conditioning.
Straight Leg Bicycles (total)
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