PB Remodeling Class Cancellations Just a heads up, we will be gradually making some improvements to the aesthetics at our PB location during the second half of February, including an updated bathroom, new paint throughout the gym, and some subtle fixes to the flooring. Be advised that select class times may be cancelled to accommodate the work.
**This week — there will be no Saturday classes at the Pacific Beach location on2/26, but we will still offer normal Saturday classes in Bay Park and OB!
Current PSC Cycle: 2.7 – 3.6 MON: Deadlift TUES: Plyometrics WED: Bench Press THUR: Unilateral FRI: Back Squats
**Reminder — there will be no Saturday classes on 2/26 at the Pacific Beach location for remodeling, but will offer normal Saturday schedules at Bay Park and OB! For 40 Minutes: 12:10:8 UH Grip BB Row 12:10:8 Ring Dips — 14:12:10 KB Step Ups 14:12:10 Push-Up + Pull Through — 8:6:4 MB Pop Up Slam 8:6:4 MB Renegade Row — 25 SL Plyo Glute Bridges 400m Run