P360 Olympics VI When: Saturday, October 16th
Where: P360 Bay Park Who: All P360 members are welcome to sign up. If you choose not to, we encourage you to come cheer on your fellow classmates and enjoy some free food and drinks! Interested? Click Here –>Registration Link
**There will be no PSC classes on Saturday, October 16th. We will resume our normal schedule on Monday, 10/18.
Current PSC Cycle: 9/20 – 10/17 MON: Kettlebell Strength TUES: Time Under Tension WED: SA Overhead Strength THUR: Anaerobic FRI: Barbell Step-Ups
Helpful articles to help understand the benefits of this cycle: