The Business of Lifting Weights Gym Podcast

PODCAST EPISODES:

Crippling the Army

September 3rd, 2020|0 Comments

Crippling the Army

As the saying goes, don’t ask your team to do something that it can’t realistically accomplish because all you’re doing is taking resources away from productive objectives that […]

Cheap Jewelry

September 2nd, 2020|0 Comments

Cheap Jewelry

Take two sets of earrings, both gold on the exterior. Both look amazing upon purchase. However, a year passes. Two. Three. The two sets of earrings begin to take […]

Law of Parsimony

August 30th, 2020|0 Comments

Law of Parsimony

The law of parsimony guides us to choose the simplest explanation that fits the evidence and in doing so, the simplest solution will present itself for a problem […]

66 Days

August 26th, 2020|0 Comments

66 Days

Automaticity in the human heart is its ability to spontaneously generate an electrical impulse and “beat” on its own. It does so without your thinking or decision, and we’re […]

Effort-Cost Averaging

August 20th, 2020|0 Comments

Effort-Cost Averaging

Dollar-cost averaging is when you invest the same amount of money each month towards your goals, regardless of market performance. It’s a relatively guaranteed, low risk way to grow […]

OB Re-Opening Monday

August 6th, 2020|0 Comments

OB Re-Opening Monday

We’re very excited to continue our test of modified outdoor operations with P360 Ocean Beach, this Monday. Format and program will follow what is written for P360 Pacific […]

Habit Loops

August 4th, 2020|0 Comments

Habit Loops

Charles Duhigg’s excellent book The Power of Habit discusses how we learn behaviors that we’re able to keep forever, scientifically dissecting them into provable and learnable methods in which we […]