Before we get to today’s workouts, we are not open tomorrow as we need all hands on deck to work a lacrosse tournament. We’re honored enough to be asked by Adrenaline Lacrosse to handle the pre-game warm ups for all 420 of their athletes on Saturday so we’ll need everyone!

That said, we will have sign-ups for the usual 9:30 boot camp and we’ll list the workout tomorrow.  You guys are highly encouraged to show up and complete it as a group on your own!  Don’t let the fact that Pritz, Meg and I not being there stop you all from getting some training in.

Today’s Daily Challenge:

Today’s Outdoor Challenge:

Earn the weekend!