Today’s Daily Challenge is a partner workout alternating reps until you and your partner complete 100 total reps.

Also, as a reminder we have Power Tonight for anyone that wants to target strength.

  • Targeted Deadlifts, 7×2
  • Jerk Intro, 7×5
  • Plyometric Band Bench Press, 7×3
  • 1-Leg Box Jumps, 7×2/side

Today’s Outdoor Challenge: