Today’s Daily Challenge is a partner workout alternating reps until you and your partner complete 100 total reps.
Also, as a reminder we have Power Tonight for anyone that wants to target strength.
- Targeted Deadlifts, 7×2
- Jerk Intro, 7×5
- Plyometric Band Bench Press, 7×3
- 1-Leg Box Jumps, 7×2/side
Today’s Outdoor Challenge: