Love It or Hate It, You’re Gonna Feel It.
SHRED workouts at Performance360 occur daily and focus on the following areas:
Dumbbells, kettlebells, battling ropes and other free weights.
Athletic movements that burn fat, build cardio and create strength.
30 to 40 minute hard charging, in-and-out workouts to kick your butt and get you on with your day.
Constantly varied, always challenging, never stale and boring. No workout is ever repeated.
Built to be scaled for all levels, from former athlete to beginner.
High energy music, a team atmosphere, and an upbeat environment.
Welcoming yet challenging, intimidation-free environment for all levels.
At Performance360, we are all shapes, makes, and models. We are you. We are ordinary folks setting out to do extraordinary things.
We are men and women who want to Become More.