Daily Challenge

“Limp Bizkit”
Format: 3-Tier Circuit

First,
15 Hell Trots
500m Run
—
Then,
25 DB Thrusters
500m Run
—
Last,
30/s Renegade Row
500m Run

 

Specialty

Open Gym: 9a – 12p @ MB

Sunday

Yoga: 9a @ CP
Open Gym: 10 – 12p @ CP