Daily Challenge

“Burger Lounge”
Format: Tabata Intervals

20’/10′ (x3)
4 Rounds

A: Bench Press (95#/55#)
B: Goblet Squat Jumps
C: Sidewinders
D: Plate GTOs

Specialty

Open Gym: 9a – 12p @ MB

 

Sunday

Yoga: 9a @ CP

Open Gym: 10 – 12p @ CP