Daily Challenge

“Morello”
Format: 2-Tier

5 Touch and Go Cleans  @ 50%
100m Run
(x15 min.)
—
Then,
50 Pull-Ups w/Partner
3 Burpees @ Every Rest

Specialty

Open Gym: 9a – 12p @ MB

 

Sunday

Yoga: 9a @ CP

Open Gym: 10 – 12p @ CP