Daily Challenge

There will be adjusted 10a and 11a classes on Saturday.

Daily Challenge

“Arthur Andersen”
Format: Circuit + Finisher

First, 10:1
Hang Cleans
Reverse Crunches
BW Squats
100m Run
—
Then,
Bridge Run Finisher

Specialty

Open Gym: 11a – 2p @ PB

Sunday

Yoga: 9a @ CP
Open Gym: 10 – 12p @ CP