Saturday, 12/12 View Larger Image Daily Challenge “Questlove” Format: Circuit + Finisher 3 Hellraiser Complexes 2 Power Burpees 1 Parking Lot Lap (x25 min) — Then, Partner 500m Farmer Walk 10 BW Squats each every time the weight is exchanged. Open Gym: 9a – 12p @ PB Chris Hill Hate Session Postponed Sunday Vinyasa Yoga: 9a @ CP Open Gym: 10 – 12p @ CP Performance3602019-09-18T03:32:25-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestEmail Related Posts This Week’s Training Gallery This Week’s Training October 16th, 2022 This Week’s Training (9/5 – 9/11) Gallery This Week’s Training (9/5 – 9/11) September 4th, 2022 This Week’s Training (8/29 – 9/4) Gallery This Week’s Training (8/29 – 9/4) August 28th, 2022 This Week’s Training (8/22 – 8/28) Gallery This Week’s Training (8/22 – 8/28) August 21st, 2022 This Week’s Training (8/15 – 8/21) Gallery This Week’s Training (8/15 – 8/21) August 14th, 2022 Leave A Comment Cancel replyYou must be logged in to post a comment.
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