Quick note regarding class registration.  We still continue to have issues with lack of registering for classes and we need you guys to step your game up.  I know sometimes it can be inconvenient but we do it for you guys.  The reason we have the process is so that classes can stay controlled and programmed as efficiently as possible.  So please remember to keep up the process and thank you in advance!

Today’s workout is a three-superset day, with a fixed four rounds for each superset.

Today’s Outdoor Challenge.



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