Mornin’, mullets.
We have power hour tonight as a reminder. Here’s what we’re doing.
- Snatch Intro & Build Up, 5×5
- Deadlift, 5×2
- Split Jerk, 5×2
Today’s Daily Challenge involves our legs again after a couple of days off. If your legs are still crushed from Monday we have a substitute for full back squats listed below.
Today’s Outdoor Challenge.
-DT

