‘Hybrid Race Ready’ 

When: Sundays, 9a

Starts: August 2nd

Cost: This program add-on is included in all Current Member Memberships.

How to Attend: Simply register for the class in the app.

Focus: This is for athletes who want to prepare their strength and conditioning in a way that most closely mirrors Hyrox demands. You are not required to be registered for any competitive race to attend.

Workout Style: We will be programming workouts to mirror the demands of competition featuring ski ergs, sleds, carries, lunges, burpees and more. Additionally, supported movements to keep workouts fresh and your body from plateauing.

Note: Workouts may conflict with our PSC workouts as this will follow its own programming track. To start, these will not be posted on the app but will be in due time.

This class will replace “Sunday Sweat” on the schedule.