The PSC Program
See what makes our PSC class the most chosen functional fitness in San Diego.
Progressive Strength & Conditioning (PSC) is our no frills, no gimmicks group fitness class that is the heart and soul of Performance360.
Proven since 2011 to be highly effective and accessible for any level of need. From 62 pound fat loss to Navy SEAL deployment prep, diabetic to weekend warrior, active mom to busy professional, but mostly, the everyday man or woman looking to thoughtfully explore their ability for the very first time.
The PSC program uses a 6 week programming model that is measured by performance, guided by structure, and scaled to meet you exactly as you are.
Transform into a more capable human being alongside 90% of our membership.
Daily: On the hour, 6a – 8p, 6 days a week.
Read a detailed description of our PSC programming philosophy.