CLASSES

MORE THAN SWEAT

Make no mistake, our fitness here is rooted in achievement.

Maybe it’s learning to lift weights, losing those twenty five pounds, getting your first pull-up, running a sub 10 minute mile, or the confidence to finally just show up. Our purpose is to welcome, encourage, and guide all levels of ability towards positive life change through improved physical ability.

Anyone can make you sweat. We make you better.

OUR MAIN PROGRAM

Chosen and proven since 2011.

Performance360 Classes

PSC

For those who want to achieve their peak level of fitness with a single program that blends strength, cardio, and physique training into every class.

Progressive Strength & Conditioning (PSC) is our one-stop-shop, most complete fitness class and the heart and soul of Performance360.

The PSC program uses 6-week programming BLOCKS that are designed to improve your physical ability, resulting in functional strength increase, significant fat loss, and improved performance.

Tailored to your starting ability and proven since 2011 to be highly effective for any level of need, there’s no need to “get in shape first.” Come as you are and develop at your own pace in our award winning PSC class. 

See why our members love the PSC program.

DAILY SPECIALTY PROGRAMS

Performance360 Classes

FIT

For those who prefer to work exclusively with lighter weights at faster paces.

Sweat pumping, calorie burning workouts that are a 45 minute hybrid of cardio + high intensity circuit training. 

See why our members love FIT (formerly PRIMAL).


Performance360 Classes

MUSCLE

For those who want to ditch the cardio and prefer to work exclusively with moderate to heavy weights at a slower pace.

Grow functional muscle that’s for both “show” and “go” using classic barbell lifts + modern accessory movements. 

See why our members love MUSCLE.

ALSO INCLUDED

The following are offered 1-2x per week and are included with all memberships.


Performance360 Yoga

YOGA

Complimentary yoga led by a full-time, professional yoga instructor. Recover faster, become more resilient, and improve mental clarity. 


P360 Open Gym

OPEN GYM

With a roving coach there if you want it, come in and do you. Pursue your own goals, or catch up on a class workout that you missed.