TRAINING

Your goals. Your level of fitness. Your progress.

Our inclusive philosophy features program deviations for both left and right of the median, allowing the highest level competitive athlete to progress along side the most recent novice learning the basics. Everyone together. Doing what makes sense for them. Unified. 

Our group methodology has been sought after by coaches around the country, and is presented to members everyday in the following programs.

OUR MAIN PROGRAM

Everyday. On the hour. Exact times can be viewed on our schedule.

PROGRESSIVE STRENGTH & CONDITIONING (PSC)

No frills, no gimmicks fitness that’s based on building you up, not tearing you down.

Proven since 2011 to be highly effective and accessible for any level of needFrom 62 pound fat loss to special forces deployment prep, diabetic to weekend warrior, active mom to busy professional, but mostly, the everyday Joe or Jane looking to thoughtfully explore their ability for the very first time. 

The PSC program uses a progressive model that is measured by performance, guided by structure, and scaled to meet you exactly as you are.

Transform into a more capable human being alongside 90% of our membership.

Daily: On the hour, 6a – 8p, 6 days a week

View our schedule for times.

“UPCHARGE FREE FITNESS”

The following specialty programs are included with Performance360 membership and meet at varying times throughout the week.

Performance360 Olympic Weightlifting Classes Pacific Beach

OLYMPIC WEIGHTLIFTING

Develop skill in the Olympic sport of Weightlifting, led by one of just a handful of credentialed Level 2 USA Weightlifting coaches in the country.

Wednesday: 6p
Thursday: 12p

Performance360 Pacific Beach Best Gym

SHRED

Fast-paced, athletic workouts performed at high intensity. Hear why SHRED athletes love this class. 

Monday: 12p, 6:30p
Tuesday: 7a, 4:30p, 6:30p
Wednesday: 12p
Thursday: 7a, 6p
Friday: 6a, 12p

Performance360 Muscle Class

MUSCLE

Grow functional muscle that’s for both “show” and “go.”

Tuesday: 6p
Thursday: 5:30p

Performance360 Classes Pacific Beach Gym

KETTLEBELL CORE

Learn fitness’ most efficient tool, combining classical principles with modern execution.

Wednesday: 5:30p

Performance360 Yoga Pacific Beach Gym

YOGA

Restore. Rebuild. Perform. 

Wednesday: 8p Restorative
Sunday: 9a Vinyassa Flow

Performance360 Strength and Conditioning Coaching Staff Pacific Beach

OPEN GYM & COACHING

With a roving coach there if you want it, come in and do you.

Saturday: 9a – 12p
Sunday: 10a – 12p