TRAINING

If you want to look and feel better, while developing your most well rounded and capable body inside of the gym and out, then the Performance360 program is for you. Period.

Your fitness here is designed to build you up, not tear you down. Thoughtfully challenging you in the name of measured progress, never giving you more than you can handle, but always ensuring you are doing the most you can.

With focused training cycles that vary and renew every 6-weeks, you will always have a variety of motivating goals, a clear outline how to reach them, and a coach there to help guide your process. 

OUR MAIN FITNESS PROGRAM

Everyday. On the hour. Exact times can be viewed on our schedule.



Performance360 Pacific Beach Gym PSC Class

The PSC Program

See what makes our PSC class the most chosen functional fitness in San Diego.

Progressive Strength & Conditioning (PSC) is our no frills, no gimmicks group fitness class that is the heart and soul of Performance360.

Proven since 2011 to be highly effective and accessible for any level of needFrom 62 pound fat loss to Navy SEAL deployment prep, diabetic to weekend warrior, active mom to busy professional, but mostly, the everyday man or woman looking to thoughtfully explore their ability for the very first time. 

The PSC program uses a 6 week programming model that is measured by performance, guided by structure, and scaled to meet you exactly as you are.

Transform into a more capable human being alongside 90% of our membership.

Daily: On the hour, 6a – 8p, 6 days a week.

Read a detailed description of our PSC programming philosophy.

“UPCHARGE FREE FITNESS”

The following specialty programs are included with Performance360 membership and meet at varying times throughout the week.


Performance360 Primal Class Pacific Beach

PRIMAL

Fast-paced, athletic workouts performed at high intensity. Hear why members love this class. 

Monday: 6:30p
Tuesday: 7a, 6:30p
Thursday: 6p
Friday: 6a


Performance360 Muscle Class Pacific Beach

MUSCLE

Grow functional muscle that’s for both “show” and “go.”

Tuesday: 4:30p, 6p
Thursday: 5:30p
Friday: 4:30p


Performance360 Olympic Weightlifting Classes Pacific Beach

OLYMPIC WEIGHTLIFTING

Develop skill in Olympic Weightlifting, led by one of just a handful of credentialed Level 2 USA Weightlifting coaches in the country.

Wednesday: 6p
Thursday: 12p


Performance360 Kettlebell Class

KETTLEBELL

Learn fitness’ most efficient tool, combining classical principles with modern execution.

Wednesday: 5:30p


Performance360 Open Gym and Open Coaching Pacific Beach

OPEN GYM & COACHING

With a roving coach there if you want it, come in and do you.

Saturday: 9a – 12p
Sunday: 10a – 12p

12-Week Focused Programs

The following focused programs are an additional cost to membership meant to provide an intended, specific outcome over 12 weeks.


Performance360 Race Prep

RACE PREP

Led by a champion triathlete, 2x Boston Marathon qualifier, and P360 coach, Race Prep builds course speed through a hybrid of endurance and strength training protocol. 

Current Program: Closed
Next Program Opens: Spring 2019
Cost: Membership + $79/mo.


Performance360 Nutrition Coaching

NUTRITION

A hyper focused 11-week block of group nutrition coaching meant to harness the power of accountability and community towards common goals. Weekly in-gym nutrition class, workouts, body analysis, and an understanding of basic yet productive nutrition habits. 

Next Program Opens: April. 2019 
Cost: Membership + $79/mo.

Download our free BecomeMore Nutrition Systems eBook.