The Level 2 Fat Loss bundle is for those who are very comfortable with their habits and are ready or prefer to follow a more mathematical approach to nutrition.
Building upon the healthy habits established in Level 1, these clients will follow a precise caloric or macro prescription and consistently track their success.
This plan is for me if:
* I prefer numbers and precise details.
* I am already making 80% of my meals at home with healthy foods.
* I am confident in my sleep and hydration.
* I understand the general concepts around tracking my food using an app like MyFitnessPal.