P360 UNIVERSITY

TRAINING: P360 UNIVERSITY

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3 Mistakes in the Hip Thrusts

Hang Power Clean Teaching the Descent

3 Tips for Stronger
Presence

Keep it Simple in the
Power Clean

Using the Goblet Squat to Train Position

Keeping Your Equipment Set-Up Efficient

4 Points of Contact in the
Bench Press

No More “Head
Through” in the Push-Press

Tactile Cueing
4 Tips to Improve

4 Tips for
Better Rowing

Setting Up in the
KB Swing

Engagement Coaching (Good)
vs. Drive By Coaching (Bad)

Deadlift Set-Up
3-Ways

Hand Placement in the
Clean & Front Squat

How to Spot a
Back Squat

First, Then –> How to Communicate Flow

Building Community in Class

Tips for Clearer Auditory Cues