THE WORKOUT.
SAN DIEGO’S #1 GROUP FITNESS EXPERIENCE
Build up. Don’t burn out. Performance360™ is where group fitness meets athletic strength training. If you love the motivation of the group, but are tired of the same overdone cardio version every other concept does — you’ve come to the right place.
SELECT YOUR LOCATION:
THE P360 WORKOUT.
Build up. Don’t burn out. Performance360™ is where group fitness meets athletic strength training. If you love the motivation of the group, but are tired of the same overdone cardio version every other concept does — you’ve come to the right place.
SELECT YOUR LOCATION:
OUR TRAINING DNA
STRUCTURE
The P360 protocol follows planned 5-week cycles that rotate focuses, lifts, and outcomes so that your progress is ensured, not random. Each week is layered to help you improve in the one that follows. You won’t just sweat here, you’ll get better.
SCIENCE
Gone are the days of total body day everyday. There’s a better way. You’ll find your training here organized using a dual daily body part focus so that you can get most out of your efforts. You’ll feel like you’re actually following a program, not a collection of random workouts.
STRENGTH
While we are not a gym full of weightlifters, we are gym that values weight lifting. Functional, athletic strength is at the core of every workout we design. Always in tempos that promote progress and recovery, you’ll experience your strongest self yet at P360.
TEAM
We value the group experience and put it at the forefront of our training. Workouts occur in small teams, and start and finish together. Every workout is organized under our prescribed “movement zone” model, to ensure a functional flow and the ultimate vibe for those who thrive in a group setting.
OUR TRAINING DNA
STRUCTURE
The P360 protocol follows planned 5-week cycles that rotate focuses, lifts, and outcomes so that your progress is ensured, not random. Each week is layered to help you improve in the one that follows. You won’t just sweat here, you’ll get better.
SCIENCE
Gone are the days of total body day everyday. There’s a better way. You’ll find your training here organized using a dual daily body part focus so that you can get most out of your efforts. You’ll feel like you’re actually following a program, not a collection of random workouts.
STRENGTH
While we are not a gym full of weightlifters, we are gym that values weight lifting. Functional, athletic strength is at the core of every workout we design. Always in tempos that promote progress and recovery, you’ll experience your strongest self yet at P360.
TEAM
We value the group experience and put it at the forefront of our training. Workouts occur in small teams, and start and finish together. Every workout is organized under our prescribed “movement zone” model, to ensure a functional flow and the ultimate vibe for those who thrive in a group setting.
60″ SNAPSHOT
Become More™