P360 PACIFIC BEACH
Build up. Don’t burn out. Performance360™ Pacific Beach is where group fitness meets athletic strength training. If you love the motivation of the group and want to build your strongest self — you’ve come to the right place.
4515 Gresham Street
San Diego, CA 92109
(619) 800-2774
“I COME FROM A COACHING BACKGROUND, AND WOW. I AM BLOWN AWAY. TOO MANY GOOD THINGS TO SAY. PROGRAMMING IS LEGIT. AMAZING COACHES. I HAVE NOT ENJOYED SOMEONE ELSE’S PROGRAMMING LIKE THIS EVER.”
“SO MUCH TO LOVE. IT’S APPROACHABLE AND WELCOMING. AND THEY DO THIS IN A WAY WITHOUT MAKING YOU FEEL LIKE A COMPLETE IDIOT.”
“WOW, WHAT AN AMAZING GYM. THEY MADE EVERYTHING WORK FOR MY INJURIES…I LOST 12 POUNDS IN MY FIRST MONTH, AND HAVE SO MUCH ENERGY I COME 5 DAYS PER WEEK…THANK YOU, P360.”
“I HONESTLY CANNOT GIVE ENOUGH PRAISE TO P360. IN THE YEAR I’VE BEEN COMING HERE, I’VE EXPERIENCED THE BEST HEALTH OF MY LIFE AND ADDED SOME HIGH QUALITY YEARS WITH MY FAMILY, NO DOUBT.”
“I CAN’T SAY ENOUGH HOW MUCH I LOVE P360. I WAS NERVOUS & INTIMIDATED WITH NO BARBELL EXPERIENCE – BUT THIS COMMUNITY AND COACHES ARE ALL THERE SUPPORTING YOU. 10/10.”
“THIS IS THE PLACE TO BE IF YOU WN TO BE MORE THAN A NUMBER, AND PART OF A COMMUNITY. PEOPLE REALLY SUPPORT YOUR BEST AT P360.”
WHAT TO EXPECT?
» Group classes with a max of 24 people, lead by a hands-on coach who will ensure your progress.
» A welcoming environment for all levels.
» Workouts that focus on a different combination of body parts each day to maximize purpose and progress.
» 5-wk class training cycles so you follow a program, not random workouts.
» Team style training to provide motivation and community.
» A combination of strength training, athletic physique development, and high intensity conditioning.
You won’t just sweat here, you’ll get better.
CLASS OFFERINGS
PSC
“Progressive Strength and Conditioning”. Our hallmark class offers is also our most complete offering. Every workout will feature: Barbell Strength + Athletic Bodybuilding + High Intensity Finishers. Delivered in highly structured five week cycles that follow a body part split program design, meaning you can train daily knowing everything is deliberately .
There isn’t a group fitness program in existence that is more complete.
LIFT
Think strength training meets functional bodybuilding. LIFT will focus exclusively on strength and hypertrophy in a slowed down, lifting focused workout. Multiple stages to the workout will each feature assigned tempos, recovery, movements, and rep counts for the ultimate “show meets go” outcome.
PUMP
Think muscle building meets aerobic conditioning. PUMP is a high volume workout performed at moderate weight, and a higher intensity level. This class will feature longer work segments and is designed to find that pump in your muscles and burn in your lungs.
GAME DAY
Miss the camaraderie of team sports and the fun of agility training? GAME DAY is our featured Saturday workout and emphasizes a team dynamic that takes you through a well rounded 40 minute workout using explosive, athletic movement.
SUNDAY SPRINT
A weekly Sunday offering, SUNDAY SPRINT features a short, ultra-efficient workout that focuses on maximizing intensity using full body complexes. With a workout length at ~25′, you can get in, get out, and get on with your weekend.
RESTORE
Think yoga meets pilates. RESTORE is dedicated towards prevention and restoration and will feature a combination of disciplines that strengthen your positions through isometrics, and improve your recovery through blood flow and movement.
RUN CLUB
A regular meet-up for those who love the feel and social aspect of running. RUN CLUB will feature shorter to moderate run distances that allow all levels to participate. Come for the aerobic base building, stay for the social side of fitness.
WHAT TO EXPECT?
» Group classes with a max of 24 people, lead by a hands-on coach who will ensure your progress.
» A welcoming environment for all levels.
» Workouts that focus on a different combination of body parts each day to maximize purpose and progress.
» 5-wk class training cycles so you follow a program, not random workouts.
» Team style training to provide motivation and community.
» A combination of strength training, athletic physique development, and high intensity conditioning.
You won’t just sweat here, you’ll get better.
“I COME FROM A COACHING BACKGROUND, AND WOW. I AM BLOWN AWAY. TOO MANY GOOD THINGS TO SAY. PROGRAMMING IS LEGIT. AMAZING COACHES. I HAVE NOT ENJOYED SOMEONE ELSE’S PROGRAMMING LIKE THIS EVER.”
“SO MUCH TO LOVE. IT’S APPROACHABLE AND WELCOMING. AND THEY DO THIS IN A WAY WITHOUT MAKING YOU FEEL LIKE A COMPLETE IDIOT.”
“WOW, WHAT AN AMAZING GYM. THEY MADE EVERYTHING WORK FOR MY INJURIES…I LOST 12 POUNDS IN MY FIRST MONTH, AND HAVE SO MUCH ENERGY I COME 5 DAYS PER WEEK…THANK YOU, P360.”
“I HONESTLY CANNOT GIVE ENOUGH PRAISE TO P360. IN THE YEAR I’VE BEEN COMING HERE, I’VE EXPERIENCED THE BEST HEALTH OF MY LIFE AND ADDED SOME HIGH QUALITY YEARS WITH MY FAMILY, NO DOUBT.”
“I CAN’T SAY ENOUGH HOW MUCH I LOVE P360. I WAS NERVOUS & INTIMIDATED WITH NO BARBELL EXPERIENCE – BUT THIS COMMUNITY AND COACHES ARE ALL THERE SUPPORTING YOU. 10/10.”
“THIS IS THE PLACE TO BE IF YOU WN TO BE MORE THAN A NUMBER, AND PART OF A COMMUNITY. PEOPLE REALLY SUPPORT YOUR BEST AT P360.”
CLASS OFFERINGS
PSC
“Progressive Strength and Conditioning”. Our hallmark class offers is also our most complete offering. Every workout will feature: Barbell Strength + Athletic Bodybuilding + High Intensity Finishers. Delivered in highly structured five week cycles that follow a body part split program design, meaning you can train daily knowing everything is deliberately .
There isn’t a group fitness program in existence that is more complete.
LIFT
Think strength training meets functional bodybuilding. LIFT will focus exclusively on strength and hypertrophy in a slowed down, lifting focused workout. Multiple stages to the workout will each feature assigned tempos, recovery, movements, and rep counts for the ultimate “show meets go” outcome.
PUMP
Think muscle building meets aerobic conditioning. PUMP is a high volume workout performed at moderate weight, and a higher intensity level. This class will feature longer work segments and is designed to find that pump in your muscles and burn in your lungs.
GAME DAY
Miss the camaraderie of team sports and the fun of agility training? GAME DAY is our featured Saturday workout and emphasizes a team dynamic that takes you through a well rounded 40 minute workout using explosive, athletic movement.
SUNDAY SPRINT
A weekly Sunday offering, SUNDAY SPRINT features a short, ultra-efficient workout that focuses on maximizing intensity using full body complexes. With a workout length at ~25′, you can get in, get out, and get on with your weekend.
RESTORE
Think yoga meets pilates. RESTORE is dedicated towards prevention and restoration and will feature a combination of disciplines that strengthen your positions through isometrics, and improve your recovery through blood flow and movement.
RUN CLUB
A regular meet-up for those who love the feel and social aspect of running. RUN CLUB will feature shorter to moderate run distances that allow all levels to participate. Come for the aerobic base building, stay for the social side of fitness.
SCHEDULE
OUR TEAM
Allison Listoe
San Diego, CA
ISSA, USAW-1
IN THE HEART OF PB
COMMON QUESTIONS
COMMON QUESTIONS
OUR TEAM
Allison Listoe
San Diego, CA
ISSA, USAW-1