P360
OLYMPICS VI

When: Saturday, October 16th
Where: P360 Bay Park
Who: Any P360 member (non members not allowed)

The Olympics are one of the most fun days of the year where we come together as a family, compete along side one another, cheer for one another, and undoubtedly discover abilities we did not think we had.

It contains three events:

  1. (1) Strength Event
  2. (1) Endurance Event
  3. (1) Sprint Event

We hope to see as many of you as possible for an incredible day of community.

REGISTER FOR P360 OLYMPICS: (REGISTRATION NOW CLOSED)

It will depend on the size of the participant field but expect the day to go from around 8 am – 3 pm, give or take.

You may come and go around your heats if you wish.

Bring some food and drinks and plan to have a really fun day of it.

Event #1 – Strength

Find your 1R max deadlift.

Event #2 – Endurance

Expect to see a “longer”, more sustained effort that involves a cardio component.

Event #3 – Sprint

Expect to see a mixed modal workout similar to a P360 class benchmark workout.

Absolutely not! The P360 Olympics is about all levels coming together to achieve our collective best as a community.

Just bragging rights.

Modifications will not be allowed. Here are the movements you should expect to be able to perform:

  1. Heavy deadlift
  2. Light front squats
  3. Light hang power cleans
  4. Running
  5. Rowing
  6. Burpees

Absolutely! If you are more of a novice still building up to the weight that will be “Rx’d” you can still 100% come and join us, you just won’t be able to earn points towards the final standings.