NUTRITION

SUMMER ENROLLMENT NOW OPEN!

Starts Thursday, June 27th



NUTRITION+:
11-Week Group Coaching

An intimate group of those who want hands-on accountability and guidance for how to feel, look, and perform drastically better.

  • Cost: $199
  • Timeline: 11 Weeks (6/27 – 9/5)
  • Meetings: Thursdays, 6 pm @ Crown Point
  • Open To: All P360 Members
  • Capacity: 25

CLICK HERE TO REGISTER

ASHLEY PRITZ, cnc

Ashley Pritz Coach Performance360With eight years experience in functional fitness as an athlete and coach, past experience competing on stage in figure competitions, undergraduate education in Nutrition, and certified through the esteemed Precision Nutrition Coaching Program, Coach Ashley brings a balanced and well-rounded perspective based on doing what’s right for each person and creating a sustainable, healthy approach.

Coach Ashley does not believe in short-term results at the cost of health, crash diets that focus on caloric restriction, cleanses, or any other form of temporary results. She takes pride in reaching every person she coaches and figuring out an approach that works best for each unique lifestyle.

FAQ

Do I have to be present every Thursday?

We are all adults. We will not be forcing your attendance every week, but in order to see results and for us to help you, will need to be able to commit to 75% off all Thursday evening meetings.

What results can I expect?

Every person is different and experiences different results. Some tangible averages from our last NUTRITION+ course includes the following average results for those who completed the 11 weeks and consistently recorded scans.

Fat Loss: -9.14 pounds
Muscle Increase:7 pounds
Reduction in Body Fat %: -4.5% decrease
3R Squat Increase: +25 pounds

While these results will vary, you can absolutely expect to look, feel, and perform much, much better than you ever previously have.

Are meal plans provided?

No! The NUTRITION+ program is designed to teach you habits, not provide you a dependence crutch. However, we will absolutely help you through your meal planning struggles so that you feel ownership and confidence about what goes on your plate.

Are special diet requests taken into consideration?

We have had many different dietary preferences take the course and succeed.

How will coaching occur?

The majority of coaching will occur in person, every Thursday for 11 weeks. Follow up information will be posted on the group Facebook page, and emailed out every week for when you have to miss a week.

Questions?

Ashley@Perform-360.com