6wk Nutrition: Macro Mastery – Limited to 20 Roster Spots
Program Dates: October 9th – Sunday November 19th
Early Bird Enrollment:
WHAT IS IT?
A 6-week nutrition coaching group with a macro counting focus towards a fat loss goal and related health promoting behaviors. The group will include weekly coaching guidance, with individualized support from coach Emily as well as accountability.
WHO IS THIS FOR?
This is for you if you are interested in learning more about macros to optimize your nutrition. The group is designed for beginners, however, more experienced participants are still welcome to join for weekly access to a coach and accountability within a group.
WHAT IS THE COMMITMENT?
We ask that you are willing to check Slack frequently throughout the 6 weeks to be able to receive guidance and respond to messages. We also ask that you attend any in person meetings (week 1 and week 6) or InBody scan appointments for those who want to track their progress.