Movin’ The Charts: Austin Down 25 Pounds
We’re stoked to share that Austin is down a whopping 25 pounds since he joined this in December of 2019.
“My journey at P360 started at the beginning of 2020 with the ‘Arrival of the Fittest’ program. This program set me up for success in tracking my calories and being more mindful of what I put in my body (MyFitnessPal was a huge help as well). Diet was the biggest factor to my success. Paired with the killer P360 workouts that constantly confused my body & muscles, I was finally able to break through my plateau and start shedding fat. Thank you for the support and constantly pushing me P360 fam!”
Have a success story you’ll let us share? Email Hannah@Perform-360.com
-Dave
Thursday, 3.25.21
PSC
Every 1:15 (x12)
A:
12 Staggered Stance Skier Curls
10 Rotational MB Slams
B:
12 Goblet Plyo Side Lunge
10 Ballistic MB Snatches
—
3 Rounds
50 MB Crossovers
40 Pause (1”) Quadruped Rows
30 SS Crush Curl & Press
300m Run
(18’ cap)