Monday, 8/3 View Larger Image Daily Challenge “Guile” Format: 3-Stage Circuit First, FTF Front Rack Reverse Lunges (x8 minutes, trade with partner) — Then, 10 Cleans @ 75% — Last, 10 Push-ups 5 Pull-ups 100m Run (x6) Specialty Barbell 6a, 12p, 6 pm (CP) First, 5×5 Back Squat @ 85% — Then, 5×5 Deficit Deadlifts @ 75% Bryan Pritz2019-09-18T03:37:56-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestEmail Related Posts This Week’s Training Gallery This Week’s Training October 16th, 2022 This Week’s Training (9/5 – 9/11) Gallery This Week’s Training (9/5 – 9/11) September 4th, 2022 This Week’s Training (8/29 – 9/4) Gallery This Week’s Training (8/29 – 9/4) August 28th, 2022 This Week’s Training (8/22 – 8/28) Gallery This Week’s Training (8/22 – 8/28) August 21st, 2022 This Week’s Training (8/15 – 8/21) Gallery This Week’s Training (8/15 – 8/21) August 14th, 2022 Leave A Comment Cancel replyYou must be logged in to post a comment.
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