Daily Challenge

“Taco Surf”
Format: 5×5′ Stations

A: OH Swings
B: Hollow Rock
C: Ring Rows
D: Push-Ups
E: Distance Row

Specialty

Barbell
12p, 6 pm (CP)

First,
5:5:3:2:2 Back Squat
(5×5, Under 6 months)
—
Then,
5×5 Strict Press @ 50% of 1R Split Jerk