Monday, 11/23 View Larger Image Daily Challenge “Dr. Venkman” Format: 2-Tier First, You Pick STRENGTH: 5×3 Back Squats @85% Or, MUSCLE GROWTH: 5×10 Back Squat @50% — Then, 10 RKB Swings 10 Supine Press 100m Run (x20 Min) Specialty Barbell 12p, 6 pm (CP) First, 5×5 Split Jerks — Then, 5 Strict Press 5 Max Goblet Squats (x5) Performance3602019-09-18T03:35:44-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInTumblrPinterestEmail Related Posts This Week’s Training Gallery This Week’s Training October 16th, 2022 This Week’s Training (9/5 – 9/11) Gallery This Week’s Training (9/5 – 9/11) September 4th, 2022 This Week’s Training (8/29 – 9/4) Gallery This Week’s Training (8/29 – 9/4) August 28th, 2022 This Week’s Training (8/22 – 8/28) Gallery This Week’s Training (8/22 – 8/28) August 21st, 2022 This Week’s Training (8/15 – 8/21) Gallery This Week’s Training (8/15 – 8/21) August 14th, 2022 Leave A Comment Cancel replyYou must be logged in to post a comment.
Leave A Comment
You must be logged in to post a comment.