MON: P360 Ocean Beach is Now Open!

Welp, we did it. We turned around an empty, haggard shell into a fully operational gym in under one month. Now, it’s time to stop posting progress and time to start making it.

Thank you so much to everyone who came out in support of our soft opening on Sunday.

As a reminder, we’ll be running with the following schedule which will be growing quickly given that we’re already at twice the membership size we projected:

6 am
11 am
5:30 pm

All PSC classes.

PB members – if you plan on checking it out be advised that there is no allocated parking. It’s street parking wherever available and it ain’t like what you’re used to. You have been spoiled.

OB members – you know the drill with the area.  We’ve got a custom built bike rack inside the gym and are very bike friendly if you feel so inclined. We wanted to make it super easy. Just roll up, take your bike instead and rack it up.

A huge, huge thank you to our new OB members. We set a goal for 25 members to start and we absolutely blew it out of the water and hit 50. Thank you to our new community, and we cannot wait to have you all in here and build something special to Ocean Beach.

-Dave

PS. Tell your friends.


Monday, 4.2.18

First,
5/s Windmillls
5 Broad Jumps
Complete 1 set every 4 min. for 12 min.

Then, for PPB.
Aerobic Capacity 2
50 Push-Ups
50 BW Squats
50/30 Pull-Ups
50 BW Squats
50 V-Ups
50 BW Squats
50 OH KB Swings (44##/26#)
50 BW Squats
50 Sit-Ups
50 Burpees
800m Run
In a 30 minute cap.

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