MON: Chris, Our Longest Tenured Member

I wanted to take a quick minute and recognize a 1,000th Class Award that is pretty special for me, personally. While I deeply appreciate every single member that has chosen to be with us for the time it takes to accumulate 1,000 classes, Chris has gone even far beyond that.

Chris was a member before we even had members. Before we even had a gym and Performance360 was a concept that met on the bay for unpermitted park workouts. We’d have our group of twenty people and the equipment that I could afford, and we’d meet twice per week.

Chris was there, and 1,500+ classes and eight years later, he’s still here, continuing to support what we do and make fitness a part of his life. We are grateful.

I, am personally, grateful.

-Dave


Monday, 3.11.19

First. For 15’.
10 Deadlifts
10 Wall Balls
10 Push Ups

Then. For 10’.
10 H2H Swings
10 Goblet Curls
10 Goblet Squats
30” Low Plank

To Finish.
In Teams of 4:
100 Cal Bike Sprint Total

PHASE 1: Squat Test (Everyone)

(Visited 46 times, 1 visits today)