MEMBER RESULTS

These are our BecomeMore Stories.

MELANIE M.

“HOW I GOT PAST MY INTIMIDATION AND FOUND MY GYM HOME”

Membership Length: 92 Days

“The experience at P360 has been amazing, I wish I would have found it sooner. This gym treats you like a real person with goals, not just another face in the crowd…

..I was nervous about the barbells and the weight lifting, it’s always been something I’ve been interested in but I was pretty nervous about it coming into it. The great thing is they help you build a foundation before you ever start lifting heavy weights and I really like that.

It’s been an amazing experience and I couldn’t see myself going anywhere else. I have found my gym for as long as I am in San Diego.”

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JULIANNE R.Julianne Performance360 Member Results

“HOW I LOST 40 POUNDS BY GETTING STRONG”

Fat Loss: 40 Pounds, 19% Body Fat
Strength: 355# Deadlift, 260# Squat, 14 Pull-Ups

“I had fallen into a depressed state, hitting the bars every night, eating complete shit, and got my 5’4″ frame up to about 170#. My overall health was poor, physically, emotionally, and mentally. This went on for about 6 months before I was properly diagnosed and could begin to heal.

I started at P360 at that lowest point, a complete beginner to barbells and kettlebells. Even though I was very intimidated, I was also incredibly stoked to learn new things and get to work on having a healthy body once more.

Perhaps the most important thing for me has been an shift in my mental and emotional health. Surprising yourself is fucking fun and we don’t get many opportunities in day to day life to experience that. When you discover you can lift something heavier than you thought, or jump higher (or at all), or technical improvements, it’s liberating.”

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BILL B.

Bill Byrne Performance360 Results

“HOW I GOT IN THE BEST SHAPE OF MY LIFE AT 41”

Fat Loss: 12 Pounds, 6% Body Fat

“My P360 epiphany happened with my first use of the Body Composition Anaylzer in April. If you have no idea what I’m talking about, it’s the scale with the handles at Crown Point and I couldn’t recommend it more highly.

It was an unexpected kick in the face. I had a rough idea of what I weighed, but the other stats were a little disheartening to say the least. It led me to really start tracking what I’m doing in and out of the gym.

I’ve never been a group workout guy, but what P360 has going on works for me. Anyone that knew me prior to joining the gym is pretty surprised at how big a fan I am. I see people of all shapes and sizes doing some pretty amazing things…”

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SARAH N.

Sarah Noland Lost 40 Pounds

“HOW I LOST 40 POUNDS AND REGAINED MY LIFE”

Fat Loss: 40 Pounds

“The truth is, I got really depressed, it was the first time I had been away from my family, I had ZERO friends, and really had no clue what I was doing with my life.

I looked to food to console me. A burger here, a cookie there. Whenever I was sad, I would eat.

Two years later I got on one only to realize I had gained about 40 lbs…”

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JAMES S.

“HOW I FOUND INCLUSION WITHOUT PITY”

“Often times inclusion devolves into pity being mistaken for empathy. The past four years have been spent getting up to train at 5 am every day so I wouldn’t get dirty looks for taking too long on machines/weights and finding empty parking lots because gyms didn’t want my chair “ruining” their basketball courts.

I’ve been so grateful to find a home @performance360 that insists I train together with the class and demands success. Faster, leaner, stronger, hungrier, and happiest I’ve ever been while training.”

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LAUREN  F.

“HOW I USE FITNESS TO BE A STRONG MOM”

Membership Length: 6 Years

“I’ve had two children since I’ve been a member here and worked out at P360 through my entire pregnancy under the guidance of the coaches.

I always wanted to be the kind of mom who could keep up with their kids and run around with them. Being outdoors with my boys, going to the beach and playing, all have been made so much easier because of P360.

In addition to the physical side, mentally, having the gym as a place where I can clear my head and get my daily therapy has really helped me be the best mom I can be.

I’ve done things here I never thought I would be capable of and it’s a big source of pride for me.”

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ASHLEY P.

Ashley Performance360 Results

“HOW PERFORMANCE HELPED ME GO FROM SELF DOUBT TO SELF LOVE”

Results: 10 Pull-Ups, 14:01 2 Mile Run, 300# Deadlift

“When I was younger, I hated my body. That’s a terrible thing, to not love the vessel you are given. To not appreciate how it looks or how it works. I knew I did not want to be sad. I had to make some changes. I started researching about healthy foods and exercise that truly carries over into my philosophies about health to this day.

I love being a part of Performance360 and what it does for me, mentally and physically.”

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