No marathon cardio sessions. Precise levels of strength training, physique building, and the right intensity of conditioning to build a lean, athletic body.
Been a member here for a year now and it’s changed my life. The classes are well structured and carefully crafted to hit all different muscle groups. Each coach has lots of knowledge and takes care to ensure everyone is pushing their limits physically in a safe, no judgement environment. You will get a intense, dynamic workout everytime. Plus the community that shows up here is amazing. I’m competitive and enjoyed having people around to push me. Those partner workouts are the best and the worst thing to happen to me. :) If you’re looking to get in shape and know that just going to an ordinary gym is a waste of money, don’t think too much longer.
This gym is honestly one of the be best investments I’ve ever made. I used to spend upwards of two hours at the gym and I didn’t get near as good of a workout as I do at 360 in half the time. The coaches are all amazing and with all of their personalized feedback and support it feels like having a team of ongoing personal trainers. The workouts are constantly changing and evolving but are always intense and challenging. I never feel like I’m plateauing. There is also nutritional support and insightful blog posts included in the membership. Thanks to this place I’m in the best shape of my life.
This has been the best gym experience for me by a long way. The workouts are varied, challenging, and rewarding. The range of people who attend are all the way from complete athletes to “regular folk”, so it makes for a good mix of people. No need to feel out of place. I’ve been to other gyms and they tended to be either over-the-top, or a little too casual. This gym strikes a really good balance. Signing up for classes is easy on the app and they have a tracker also. After working out at regular gyms and doing the same stuff over and over, it’s nice to have the mix of these workouts. You don’t have to think about what to do, and the instructors are always around to give guidance. Overall, after a few months of consistent workouts I can feel my total fitness has improved drastically.