OUR TEAM
We want to empower, not smother you.
At Performance360, our focus is on education just as much as it is instruction. If you do not know why you are doing something, then you’ll never buy into its benefit. For this reason, learning is at the forefront of our coaching style and it is backed by more collective staff education than any gym in San Diego.
With a three month onboarding process for all coaches and average staff tenure of 3.15 years, rest assured you will join a team that is as committed to your goals as you are.
Our education includes:
EXERCISE SCIENCE
- Certified Strength and Conditioning Specialists, CSCS
- Bachelors of Science, Exercise Science
- Strength and Conditioning Coach Certified, SCCC
- National Academy of Sports Medicine, CPT
- National Strength and Conditioning Association, CPT
NUTRITION
- Precision Nutrition Coaching, Level 1
STRENGTH
- USA Weightlifting, Levels 1 & 2
- USA Powerlifting
- StrongFirst Barbell
- Onnit Kettlebell
- Collegiate Strength and Conditioning Internship
MOVEMENT
- OPEX, Fully Certified
- CrossFit, Levels 1 & 2
- Power Athlete Methodology (Certified)
- StrongFit Principles of Movement
- FRC Mobility (FRCms)
- Weck Method Running
- Road Runners Club of America (RRCA)
- Art of Breath
- Complete Human Performance
- Kabuki Movement Systems
- ERY-T 200
MEET YOUR PARTNERS
ASSISTANT COACHES
Assistant coaches help out the main coach on the floor at popular class times.
