This has been a hard week.  Probably one of the hardest we’ve had since opening and the effort has been tremendous. We’ve had a couple of brave souls make it everyday and that is extremely impressive.  Today’s workout is pretty much the icing on the cake, the cherry on tap, the green flash.

(It also happens to be the name of a delicious local craft beer, one that you all certainly deserve tonight.)

Today’s Surf n’ Turf Boot Camp is an awesome workout.  Our boot camps continue to be a great option for those of you who either straight up prefer more cardio or want to implement a day or two a week to change the pace a little bit.